Lifestyle

City Surf Fitness

August 3, 2017

At City Surf Fitness you probably won’t be able to make it through a class without laughing.  It might seem strange to add a surfboard to a list of fitness tools but there are endless ways to use it. Surfboards require balance, an element that is often overlooked in other workout settings. The surfing exercises engage the core while strengthening stability.

Located near West 7th, City Surf’s innovative studio features surf-inspired classes focusing on: cardio, strength training, functional movement, stability, balance, and more.  At City Surf, it’s easy to realize that fitness and healthy living can be enjoyable. The staff of instructors is inviting, the studio welcoming, and the variety of class affordable.  City Surf Fitness brings adventure to what can be seen as a chore: working out.

To find out more visit: http://www.citysurffitness.com

Fort Worth studio location: 200 Carroll St. #160

Sam Bruton

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